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Reply to ""Forms""

Coach Knight,
I'm curious as to how you have these "Routines" set up? Do they move to stations, and how much room do they take up? Also, I like your things mentioned, could you list them all( or email me if the competition is spying)? Do they do them all each practice, or strictly 40min worth?
I believe that with a throwing routine and "forms" we get more practice in in the first 20 min than we did in most full practices before. I think your routines would fit well in my practices. Thanks for sharing.
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