Reply to "FWIW..."

Matt Reiland1,000+ posts

Agree with TPM. Creatine is widely used and researched, but understand what it does and whether that fits into your nutrition plan. Creatine is on a very, very short list of supplements that are actually beneficial.

CAVEAT - Get your nutrition in order before trying some "magic" supplement. There aren't any magic (legal) supplements that will overcome a crappy diet. You're wasting your money taking supplements on top of a standard high school kid's diet, so fix that first.

8/18/1611:03 AM

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