What would moving the right foot forward to under the chin do to a professional quarterback every time he said "go"? He would have the slowest release and wouldn't be in the league.
These guys can throw a football 70-80 yards with a load and throw.
Hmmm
If you need forward momentum to get off your best throw........you better try outfield.....or pitcher.
Please buy SteveE's DVD.
It will simply amaze you at what the center can do......and he teaches how.
I know I'm sounding like a religious fanatic. But, I've been able to do what he explains as a catcher all my life. Didn't know what I was doing but was doing it. Just like 99% of mlb hitters. Do it. Can't explain it.
Now, I do what I was doing as a catcher in hitting.......Oh My God.
Great for hitting and throwing.
As close to the holy grail as you'll find.