My 2019 needed to gain weight ,well that's what every coach and scout had told him, so after fall ball ,and the last PG tourney in FT Myers my son went to work, when we got back home he told me pop they haven't seen anything yet, thanks to JOEMKTG on giving me some simple advice on how to gain weight and muscle, from mid Oct to now my son had put on over 25lbs , went from 5,9 ft 140 to 165lbs , with no fat!, hes works out and eats right and like a animal so he can achieve his goal . he went from shirt size being small to Large, no joke he has his whole school stopping him and telling him dudeee you got big!, he feels good that the work is showing , oh and he hits the ball even harder now!
so when a Area Scout notes were,
" Really good overall switch hitting catcher. Max effort with everything he does. Has arm strength and overall strength. Swing from both side shows some power might be better from left side. "
Hard work and commitment pay off for us.