Reply to "Game Day Pitching Routine"

TPMHSBaseballweb Member since 2003

Question, will your son be a pitcher only?

JMO but the coach should be helping your son to develop a routine, unless he has no clue what a 14 year old should be doing.

Keep it simple. You dont want to burn out before he pitches.

Run poles until he breaks into a sweat, this tells you are warmed up. With rest of team, throwing warm ups with partner. Bullpen to practice pitches. Set on a specific number amount depending on how many pitches he has. At his age he only needs 2-3 pitches. His fastball the #1 pitch. Don't forget to stretch. If he is not a pitcher and hits, he can take batting practice.

Again, keep it simple. He is 14.

4/22/166:30 AM

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...