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Reply to "Get your butt in the Gym"

SoxIn7 posted:

This leads me to a question.. at what age did your boys really start focusing on their fitness levels?

In other words, they actually wanted to work out on their own?

I'll second this question and add to it. Does a prepubescent kid gain anything by "working out", I don't encourage lifting weights but I do suggest pushups, pullups, box jumps and such. Is there really an "age" where you need to be doing more then just baseball stuff like hitting and throwing?

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