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Reply to "Getting in the slot"

Can you say CENTER.

If you rotate properly, everything you want the legs to do happens. BTW, the legs are effect not cause.

If you try to make the legs look right, by working the legs, your rotation is poor.

Pay attention to that great power pack that resides in the center of your body and learn how to use it. It doesn't need much help.
Last edited by Teacherman
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