Reply to "Getting Jammed"

BlueDog1,000+ posts

Spinedoc, learn the bio-mechanics and motor skills involved in a high level swing....It's about knowing how to move the body in an efficient manner to be able the swing the bat effectively with consistency and power.....

Connection and posture play a key role.....Any drill which encourages the hands and arms to be proactive are bad drills.....

5/12/066:44 PM

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