Reply to "Gird does it help you?"

twotex1,000+ posts

My son is a catcher who missed most of his junior season of high school baseball due to a GIRD related injury. He picked up a bit of velo once it resolved. His overall arm and shoulder health is drastically improved.

He did too much when he first came back, and lost a week or two in the process.

5/27/134:21 AM

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