Reply to "GIRD"

TerribleBPthrower10,000+ posts

@edcoach posted:
Tbpt I'm going to go get son those bands and show him that workout. It looks Excellent.
We have a guy in town that used to be strength and conditioning for several different D1s and now he has a private gym he trains athletes. Im going to contact him today.

My trainer friend told me right away a couple years ago he had to develop his scaps more. He does that stuff almost everyday.

Also, 22&25 is 100% right. If you can swing it I’d bring him to Cressey. I live here so we’re there all the time. They will find every weak part of the body/kinetic chain and program to strengthen it. It is truly amazing to see what they can do.

1/31/215:54 PM

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