@Adams Baseball posted:To All those familiar with Cressey,
We have family members in Florida and would love to combine a trip there to see Cressey , as well as our extended family. My son is 14 . What age, time would you recommend, to get the most out of the visit( and the $400)?
This is very much dependent on your son’s physical and mental maturity and to some degree your ability to support and sometimes supervise the training. It’s a 6 day per week commitment on top of anything else he is doing. There are equipment requirements that necessitate a commercial gym or a heavy financial commitment and space to outfit your home gym.
If he isn’t starting to mature physically I would wait.
if he is not abnormally disciplined and self motivated for a 14 year old I would wait.
If there is not an adult in the house with the time and resources to support him daily I would wait.
My wife put in countless hours charting workouts, helping with manual resistance exercises and driving back and forth to the gym before COVID hit and we built the home gym.