Reply to "Good catcher, bad throws"

futurecatcher271,000+ posts

For arm strength,I would use thera stretch bands every night.If you dont have any,most orthopedic clinics have those for free if you call ahead

I use it every night.Just tie it to a door,or if you have a bolt in the wall,that would work too.It really does help

4/6/0810:25 AM

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