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Reply to "Growth, Size & Speed"

My son is 6'2". He said he felt sluggish at 200 by the end of fall ball. He wasn't hitting 6.5 anymore for his sixty time. It may have been psychological. But he didn't feel as quick. He started the season at 195. He was 190 by the end. The rest of the way he focused on being as strong as he could at 190-195.

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