Help with mental game.

jakewestphal10+ posts

What are some of the ways you block out all your negative thoughts and relax. I'm a junior and put a ton of work in outside of the season but because of this I tend to put pressure on myself especially this year since junior year is so crucial for college. When I don't meet my expectations I lose confidence and negative thoughts start coming. I then tend to obsess over things or feel like I have to prove myself. Idk I've been trying to change the attitude but its quite hard. Any Suggestions or help?

4/6/118:01 PM

Original Post

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