Reply to "Help with mental game."

meachrm100+ posts

First of all, congratulate yourself for recognizing this and seeking assistance. I wish I had more time to be more specific but it seems like you are a "thinker" which means you tend to be distracted by your own thoughts as opposed to external distractions. Much of the information out there will have a player focus inward if they are distracted by external things and have them focus on something external if they are distracted inward. The key for you is stopping the negative self-talk and redirecting it. Research things like "perfectionism" and "negative self talk" and see what you find. I'll add some things later.
My blog has a section of posts on the mental side of the game. It has some other resources as well that might help.

BaseballByTheYard.blogspot.com

4/7/114:39 AM

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