Reply to "Help with mental game."

Sdlefty500+ posts

Jake,

Number 1, you are not alone my friend. Everyone handles this differently, but normally it starts in the dugout/on deck circle with deep breathing to help you relax and gather your thoughts. Once in the box, continue with your breathing with one thought of seeing the ball. Laser Focus! All else should be blocked out. Work on this in BP sessions and I think your AB's will improve in game situations. Be patient, it will take time.

Lefty...

4/7/1112:43 PM

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