Reply to "Help with mental game."

quote:
What are some of the ways you block out all your negative thoughts and relax

The only reason that makes you disturbed by negative thoughts is because you are “trying” to get “rid” of them. This means that you are “afraid” of your mind’s negative thoughts, and the truth is that anything that you fear keeps you tied to it. So the way out, is to consciously stop fearing the mind’s negative thoughts, and stay “allowing” of the mind when it produces these thoughts.Also confidence plays a vital role..You should have full confidence and full control on your mind..

1/2/125:31 AM

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