Reply to "Hitting? Back foot lifting and front leg snapping straight"

John YaYa100+ posts

quote:
Originally posted by BJW:
1. While trying to teach my son to turn his backside, i have heard some hitting coaches say that the back foot lifts up which starts the chain of rotation: legs, hips, etc.

This is backwards.

What happens to the back leg is driven by the extension of the front knee and the rotation of the hips.

12/17/089:47 AM

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