@JETSR71 posted:You could play catch with him. They do long toss and you do long bounce/roll. I'm good to about 120. Embarrassing but effective. Or buy a bucket of used balls and just catch what they throw. Maintaining arm strength is much easier than improving it.
I gave up on catching bullpens when they topped 80.
Ha ha ha, play long bounce and roll. Im good to 120 as well. After that, son takes the bucket with him and I just catch and set the ball aside. I hate playing catch with my son when he throws hard. I dont trust myself anymore.