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Reply to "How do i build my arm strength?"

Im against throwing a football simply because youre holding it different than a baseball.. throw with a baseball either outside or into a net-- keep the action very long and feel it stretch from start to finish

drew henson could throw a football a mile, but when he played 3rd base with the yankees organization - he threw a baseball just like a football, and his arm was average at best (with some cut to it - i wonder why)

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