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Reply to "how hard should i be throwing?"

Welcome to the site, Dinger.  It's always kind of funny when members find threads and don't notice that they're really old.  They guy you're talking to wrote that almost 13 years ago. So he's 26 or 27 now.  I hope his baseball career worked out great. Who knows, maybe he's still playing!  Anyway, take care of that elbow and have fun.

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