Reply to "How much runnig to do for getting into baseball shape?"

TRhit10,000+ posts

I am not an expert, to say the least, when it comes to the "NEW" training methods but I do know this--what players need to do for them to be in "baseball shape" depends on what position they play---pitchers need stamina and strong legs---outfielders need to accelerate rapidly as do middle infielders --the corner guys, first and third, can be slugs as long as their reactions are sharp

Just my thoughts

1/11/078:08 AM

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