Reply to "How much runnig to do for getting into baseball shape?"

BobbleheadDoll5,000+ posts

quote:
outfielders need to accelerate rapidly as do middle infielders --the corner guys, first and third, can be slugs as long as their reactions are sharp

Even fielders who have good reaction/read don't have to be super fast.

Jon nobody suggests focus on LD. It is a part of all conditioning programs. It sure tests your passion as well.

1/11/0711:04 AM

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