Reply to "How Strong Are D1 Baseball Players?"

bacdorslider5,000+ posts

my sons rarely worked out with the idea that "strength" is the goal. For pitchers , maxing out and dead lifts and distance running for that matter are a waste of time.

Again for pitchers the goal should be working out to gain "power" and fast twitch muscles

Now I will say that my 2013 that played D1 ball is far bigger and stronger than my 2018... 2013 topped out at 90 as a college sr. 2018 topped out at 94 as a high school jr...... so go figure....

I do like weight training just not the max stuff.

Kyle, do you happen to know Kevin Fitzgerald?

10/25/173:08 PM

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