Reply to "How to Gain Weight"

Shoveit4Ks10,000+ posts

Eat more calories than you burn. Eat before bed, limit cardio and work out..which it sounds like he has down. My son learned how to eat and work out in college. He worked out in HS and that got him on track to get a scholarship etc but the real rubber met the road in college. He just didn't like food enough and eating period, to put on weight. Btw, he was 5-10 and 145lbs when he started working out in hs.

10/26/2010:07 AM

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