@ARCEKU21 posted:One of the problem we run into is that my son is a picky eater. Doesn't like milk, eggs, bananas, avocados, etc. He is a plane jane type of eater. The only time he consumes anything with milk in the name is a milk shake. We have been trying to get him to drink protein shakes at night.
My kid as well but he had his come to Jesus moment when the trainer told him about calories and getting the most out of his program. He told him all the hard work can't be just in the gym. He did it and praises the gospel of the trainer and I am left biting my tongue for being ignored again.