Reply to "How to recover as a Catcher (sore knees)"

Overthehill1,000+ posts

I agree with the ice baths. Being a former catcher, make sure you get a little rest. You are growing and catching that much is not good. Don't let yourself stay sore for long periods of time. I am speaking from experience. Nine knee surgeries and a replacement at 43. I have been in your shoes and was too hard-headed to speak up. Those that have not sat back there behind home plate don't understand. You have a lot of games ahead of you. Don't try to be a hero.

3/21/149:57 AM

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