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Reply to "I need answers"

Here's a streaming video of Barry Bonds narrated by Tony Gwynn.

http://www.usatoday.com/sports/gallery/bonds/flash.htm

The one thing I noticed about his swing is how he keeps his back elbow anchored into his back hip area and pulls the bat through using his power from the front hand and arm. His hands are inside the ball throughout the swing.

Also the actual upper hitting stroke, from beginning of the stroke to bat contact is not more than 15 inches...very short and quick.
Last edited by PiC
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