In-Season Workout For Position Player

NYdad201710,000+ posts

Ok, I did do some searching on here, but could not locate what we needed.

I'm looking for an in-season workout for a 2017 position player (3B/1B). Off-season workout is good, but we believe he needs some type of program for in-season.

Please provide any examples that you feel may have worked or feel free to point us in the right direction.

Thanks.

8/11/149:52 AM

Original Post

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