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Reply to "Is the UCL problem even solvable?"

I am from the camp that its all part of the kinetic chain. Which begins with the foot and ends with release of the ball. The arm is only there for the ride. Strong legs and core  and stable shoulder along with proper mechanics are needed to prevent injury but how many players are prepared for that at a very young age.  While the intent should be to throw hard, if you are throwing hard with just your arm, you will eventually have issues.

I was told once by a very well known pitching coach if everyone had perfect mechanics there would be no pitcher injuries, but not everyone can teach those mechanics and not everyone is in agreement on what perfect  actually consists of.

 

Last edited by TPM
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