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Reply to "Knee-cap growth-plate?"

Both of my boys have OSD. Oldest is a catcher and had to quit the position for two years before high school. Now he is 20 and the pain only disappeared within the last couple of years. Younger son doesn't have it as bad. Running cross-country this fall seems to have really helped. However, where he was a speed demon and elite level s****r player up to age 12, he is nowhere near that fast anymore.
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