Reply to "Lactic Acid buildup?"

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Originally Posted by throw'n bb's:

I was a huge believer in icing until hearing some newer research a year ago from Wolforth he felt it wasn't "bad" but didn't help. I have then read some research that says it slows the healing process and unless it is an injury you should not ice. My son starting taking 2 Advil just before he pitched and no ice afterwards. When he used to ice he was always saying his arm was tight the day after pitching. Now with no ice he is seldom sore at all. As a matter of fact he tends to get sore now only if he isn't long tossing enough.

He can quit the Advil too and save his internal organs...

1/24/1411:33 PM

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