Reply to "Lactic Acid buildup?"

J H5,000+ posts

Originally Posted by LAball:

Running for pitchers for leg strength to push of the rubber and stabilize the trunk at landing.

Runner after pitcher after a works is for the aerobic exercise that gets the blood pumping throughout the body and washes out some lactic acid and brings in nutrients.

I'm bowing out of this one, I've argued this way too many times on this site, with numerous scientific examples, proving why the exact opposite of this is true. If someone else would like to run with it, go ahead. Good luck.

1/25/142:20 AM

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