Reply to "Landing on Front foot"

bballman10,000+ posts

Only thing I can think of is you maybe are landing with a stiff or straight knee. My son was always taught to land soft. That means land with your front leg bent to absorb some of the recoil, then you stiffen or straighten the knee up as your body follows through so you are throwing against the front leg.

Hope that helps.

2/27/095:38 PM

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