Skip to main content

Reply to "Learning How To Prepare in College"

I don’t throw the 11oz 120ft, I should have been more clear about that. Here’s my routine:

11oz “feet in concrete” ~30-45ft

9oz ~45-75ft

7oz 75-120ft

All the weighted ball throws are made a low intent, focusing on keep a tight arm path 

×
×
×
×