Reply to "Lets Talk Pitching - Ask/Discussion about pitching from professional instructor"

Long distance running helps for pitchers. So does sprints

throwing may not be an pure anaerobic contraction. If you had pitched 50 throws in 100 seconds, then I can see more pure anaerobic activty. Pitching for 2 hours would be considered more aerobic. You don't see pitchers with 26 inch pythons. Most of the references above are just opinions. And the ones that are experiments are not specific to baseball pitching.

btw instructor50, there is a history here at HSB be some to be anti distance.

Basketball and football is all about explosion. I'm sure they do distance running also

" we''re not athletes, we're baseball players " Mr Baseball

7/19/142:20 AM

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