Reply to "Lets Talk Pitching - Ask/Discussion about pitching from professional instructor"

OldSkool2500+ posts

Originally Posted by BaseballInstructor50:

I am not preaching distance running. I am preaching a pitching program that includes distance running. If you're not a fan of distance running then do some sort of cardio to flush the system.

I am proof that a program that includes distance running works.

One person is not proof for anything. What exactly are you flushing? Please provide exact terms so I can research your claims (i.e if soreness, what exactly are the things in your body that it is flushing to reduce soreness). Thanks.

7/19/142:47 PM

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