Reply to "Lets Talk Pitching - Ask/Discussion about pitching from professional instructor"

bballman10,000+ posts

I don't have enough scientific knowledge to make a firm statement one way or another on this yet, but Scotty83 had some very interesting points. I'm curious about what JH, BOF and Oldskool2 have to say about his post. Particularly about the running up to 5 miles not being a problem. And really about running 1-2 miles being beneficial. I'm not sure many baseball programs are having their players running more than 2 miles at a time.

7/20/1412:01 AM

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