Reply to "Lets Talk Pitching - Ask/Discussion about pitching from professional instructor"

Originally Posted by TPM:

Originally Posted by BaseballInstructor50:

TPM,

What type of program does your son follow? Does it include any type of running, even prior to stretching? Does he do any type of running after he pitches? What does he do when he is sore? You might have posted this information somewhere before, sorry to ask you to repeat it. Thanks in advance.

Yes, I posted what he does but I dont think that you read what others have to say.

What he does NOT do is run specifically to relieve any soreness the following day.

How did he decide NOT to run after pitching to relieve soreness? Is that something he decided on his own or something that you recommended through your research?

7/23/143:25 PM

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