Reply to "Lets Talk Pitching - Ask/Discussion about pitching from professional instructor"

lionbaseball5,000+ posts

Nolan Ryan demonstrated that you can have a long pitching career by having a consistent work out regimen. In Nolan Ryan's Pitching Bible he talks about cardio part of his training and how it helped his stamina.

I added 4 pages from his book where he mentions running, for what it's worth.

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