Reply to "Lifting Correlations"

Shoveit4Ks10,000+ posts

Solids posts above....you may want to check out Brent Pourciau. Other than the Twitter wars vs Driveline on weighted balls (SMH)...i think his message is mostly about lifting combined with proper mechanics and increasing velocity although i have not studied his program nor devoted a ton of time on it.

1/22/183:59 PM

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