Reply to "Lifting Correlations"

2019Dad10,000+ posts

Shoveit4Ks posted:
2019Dad posted:
Just out of curiosity, if you can remember and don't mind sharing, what was his deadlift and squat that junior year of HS and what is it now?
I'd have to ask those numbers from HS, frankly i was not as involved (believe it or not) and just stroked the check to the lift coach every week. Not sure on dead lifts....havent seen them in the winter workouts or other lift spreadsheets he gets. Back squat up to 430.

Thanks. My kid is a junior who just starting lifting the last six months. Seeing big strength gains -- it helps if you are weak when you start! ;-) -- which I know will taper off, but my gut is that the lifting may enable a kid to eke out further velocity gains than would have occurred otherwise.

1/23/185:16 PM

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