Losing velocity

Baseball331,000+ posts

My son, who is a freshman, saw a huge jump in velocity last Friday took 3 days off and then did one day of weights and hit fine, today however, he did not throw as hard and was dropping his hands when he hit. My question is, why is he losing velocity? And what are some drills to not drop his hands?

2/5/157:37 PM

Original Post

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