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Reply to "Lower half pitching mechanics"

Originally Posted by nspeltz11:

I actually have video of a recent flatground I threw, and the flaws I was talking about before are very obvious when you watch the video. When I throw, I feel almost as if my body just wont cooperate with my mind. And what I mean by that is my mind knows what my body should should be doing, however, my body seems to get lazy and wont cooperate and causes me to have poor mechanics. If anybody has any advice about what I can do get back on track, that would be very much appreciated. Thank You! http://www.hudl.com/technique/...w/BoXu7CQM?e=3013365 

Is your body really being lazy, or is that part of your body not strong enough to do what you want it to do?  I know nothing about pitching, but it's a thought.

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