Reply to "Lower half pitching mechanics"

Pitching student500+ posts

I know I reccomend Drivelines stuff a lot to people, but I believe in it so I'll do it again. Walking windups have shown to improve lower body mechanics a lot for guys I know. You dont really need the plyocare balls, you can do it a few times every time you play catch with the real baseball.

10/2/1512:44 PM

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