Reply to "Lower half pitching mechanics"

SultanofSwat10,000+ posts

See, I don't think they are small. I think the difference is huge - 3-5 mph - if you bend your knee too soon, or keep it bent too long.

And the 3X only matters for the back leg, the front does not need to be extended.

Again, I am no pitching expert, I am just trying to learn this stuff.

OP, sorry to get off on a tangent here.

10/2/152:43 PM

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