Below is a link to a video clip of me throwing using some of Mike Marshall's ideas...
- Marshall Wind-Up Set Position
When viewing this, keep in mind...
1. This was taken on a cold, wet New Years Day, so the ground was wet and the footing sucked.
2. I was tight from not having thrown in months, so my differential between my hips and shoulders sucks.
3. I start off from a position that Dr. Mike Marshall calls the Wind-Up Set position.
4. The things to pay attention to are the long arm swing and how early I turn over my pitching arm and palm.
5. I have learned that my arm action isn't exactly as Dr. Marshall would like it. I'll post a revised clip as soon as I get the chance.
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