Reply to "Mechanics/Athleticism"

BOF10,000+ posts

Sounds like you have it together coach.

Great idea on getting to the kids a bit earlier. I would say that the early fall or if you can get to the kids in the summer - get them on a lifting program this would dramatically help your program over the long term. Phase them from a heavier lifting period into a explosive period and then add in some running right before the season starts and I think you will be surprised in how much more athletic and durable your team will be.

I also think that if you could get to the parents of the younger kids and articulate your vision about what you are doing you can get them to buy into your program.

Good luck!

9/28/1111:23 AM

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