For the first two years after starting hormones, the trans women in their review were able to do 10 percent more pushups and 6 percent more situps than their cisgender female counterparts. After two years, Roberts told NBC News, “they were fairly equivalent to the cisgender women.”
Their running times declined as well, but two years on, trans women were still 12 percent faster on the 1.5 mile-run than their cisgender peers.