Reply to "MLB Strength Coach Available for Advice"

Hi Dana,

Thanks for all the info but what happened to the rest of the thread? My question, what do you think of the college and JC practice of lifting weights early in the morning as it applies to pitchers? Shouldn't these weight sessions/workouts be done after practice or pitching or should the pitcher rest after pitching? I know the SF Giants' strength and conditioning guy brings in relief pitchers right after they come out of a game and puts them through a workout. I don't know if he does that with starters too. Thanks for your input.

12/10/159:40 PM

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